Category: Wellness
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For the Love of Books during the Rainy Days
This year, I set a goal to cover more books. Back…
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Focus on Filipino Aromatics: Lagundi Hydrosol
There’s something incredibly fulfilling about transforming a humble, native plant into…
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Rest Easy: Tips for a Good Night’s Sleep With Back Pain
Image via Unsplash guest post by: Katybeth Dee Dealing with back…
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The magical butterfly blue pea flower tea
Have you ever come across this brightly hued blue flower that…
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Much ado about Mānuka ?
I’ve been seeing a lot of mommies raving about Mānuka honey…
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I finally got my COVID19 booster
Last Tuesday, I finally had my booster. I specifically chose Moderna,…
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My COVID19 Protocol
At this point, I’m just waiting for my isolation days to…
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My Routine as a Covid19 Patient
That’s me this morning–I have scheduled my daily routine to include…