Category: Wellness


  • Rest Easy: Tips for a Good Night’s Sleep With Back Pain

    Rest Easy: Tips for a Good Night’s Sleep With Back Pain

    Image via Unsplash guest post by: Katybeth Dee Dealing with back…

  • The magical butterfly blue pea flower tea

    The magical butterfly blue pea flower tea

    Have you ever come across this brightly hued blue flower that…

  • Much ado about Mānuka ?

    Much ado about Mānuka ?

    I’ve been seeing a lot of mommies raving about Mānuka honey…

  • I finally got my COVID19 booster

    I finally got my COVID19 booster

    Last Tuesday, I finally had my booster. I specifically chose Moderna,…

  • My COVID19 Protocol

    My COVID19 Protocol

    At this point, I’m just waiting for my isolation days to…

  • My Routine as a Covid19 Patient

    My Routine as a Covid19 Patient

    That’s me this morning–I have scheduled my daily routine to include…

  • I tested positive.

    I tested positive.

    2022 is easily becoming “2020 too” as the numbers of people…

  • Back to Blogging in 2021

    Back to Blogging in 2021

    Hello my Wasabis! Oh my, it’s been YEARS since I last…